Tag: Shaklee

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wellness account deposits

Many Americans do not have a decent savings account.  Even more do not invest on a regular basis. They will go into retirement in a bad financial state, depending on others.  The same is true for physical health. They are not making wellness account deposits.

Many Americans are in poor health. Many are not “investing” in their wellness account.  As time goes by, they are approaching a possible accident or serious illness.  It would have been better for them to have up some effort (wellness account deposits) into their wellbeing so that the body could have fought off the effects of a sudden accident or illness.

For example, take someone who has spent their wellness dollars on cigarettes  and fast food full of fats, sugar and empty calories. One person who followed that spending pattern has wound up at 72 years of age as a diabetic with other health issues being basically homebound.  Had she diverted the money that went to bad habits to healthy food and supplements, (making wellness account deposits) she would have a much better retirement. She could be playing with her great grandson and enjoying life.

Being with Shaklee for over 31 years, I have seen many people decline in health unnecessarily.  My mother Invest in your health today.is an exception.  At 90 years of age, she has lost almost all her memory, short term and long term.  HOWEVER, she can walk around, take care of her daily hygiene and play dominoes.  She is on ZERO medications.  She has been on a good plan of investing in her wellness account by taking Shaklee supplements and proteins for over 28 years.

I specialize in helping people proactively invest in their wellness account-their physical body.  This good habit can start in our teenage years and it is not too late to begin in our 50’s and 60’s.   It can be a very simple process that can lead to beneficial results for the long term.

If you know someone who has expressed an interest in a healthy retirement, here is a good place to start:    https://meology.shaklee.com/adult/assessment?sponsorId=qGmw7evBqWbrkq9CZUUR5g%3D%3D&pwsName=healthhelpers  It is a short online health assessment that will render suggestions on the supplements that are right for each individual.

It will be one of the best steps one can take toward better health and a happier life.

Have a question?  Please reach out to me.

Enjoy your day.

Tim Wallace

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Remedy for Muscle Spasms and Cramps

I have a massage client in his mid-sixties.  He loves to swim at the gym.  He often complains of cramps or muscle spasms.  What most people do not realize is that you can sweat in the winter. You do sweat even when you are swimming.  Sweating can cause your electrolyte balance to be effected.

Low Calorie Electrolyte Drink for Muscle Spasms and CrampsI gave him a packet of Shaklee’s Performance Low Calorie Electrolyte Drink. I instructed him to pour it into a bottle of water before going to the gym to swim. Voila!  No cramping!  No cramping means better workouts and probably more workouts.

Working out, especially weight-bearing exercise is increasingly important as we age.  Muscle is lost each year after age 40. So being able to continue to be active and working out is crucial for long-term health and mobility. When muscle spasms or cramps occur, the motivation to work out becomes less and less.

That is why it is important to maintain good nutrition to fuel the workouts and to recover and rebuild muscle after the workouts.  As they say, “you don’t move it, you lose it.”   And they say that “motion is lotion.”  Keep moving.

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Shaklee Distributor in Dallas, Dallas Health Helpers, talks about benefits of Ginger.

Shaklee Distributor in Dallas, Dallas Health Helpers, talks about benefits of Ginger.

 Ginger is a root/underground stem that has many health benefits.  Today it is used in America primarily as baking condiment, but there are many properties to this plant that should be looked at and considered more closely.

Ginger has long been known as a digestive aid, but there is so much more.

Ginger is related to onions and celery and they all have interesting and potentially valuable bioactive compounds that may impart some health benefits.  It contains some natural plant chemicals that work against inflammation.  Many chronic diseases are driven by inflammation, including heart disease, Alzheimer’s, obesity, type 2 diabetes, some cancers and even skin wrinkling.  These “phytochemicals” are also valuable in boosting immune system functioning-especially in combating viral infections.

Other possible desirable affects being studied include heart disease benefits, lowered cholesterol, and blood clot prevention.  Studies are also in the works on ginger’s beneficial effects on female cancers such as ovarian cancer.

Incorporating ginger into your diet:

►       Chop or grate it into sauces, dressings or right on top of your salad, poultry or seafood.

►       Snack on candied ginger or make it your dessert.

►       Pickled ginger can be used as a condiment.

►       Drink freshly brewed tea steeped with a thumbnail piece of chopped ginger daily.

►       Dried powdered ginger is more potent than fresh and can easily be used in cooking or sprinkled directly on foods.

 

Shaklee Corporation produces a product called Stomach Soothing Complex.  This product, containing ginger, peppermint, anise and fennel, works in a matter of minutes to alleviate stomach pain and discomfort.  This is an example of side benefits as opposed to side effects of drugs. Shaklee also offers a money back guarantee.  Try it here.

 

Dallas Health Helpers, Shaklee Distributor in Dallas is about being healthy without drugs or synthetics. Call 214.252.9596 or email us to learn more about vitality and health.

 

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Shaklee Distributor in Dallas says the yo-yo is a no-no.

Shaklee Distributor in Dallas says the yo-yo is a no-no.

Many people treat their health like a toy.  The yo-yo comes to mind when it comes to weight loss and maintenance.  It also brings about the old routine of joining a gym and going for a month or so then dropping off completely.

Neither of these is a good plan for long term health. Yo-yo dieting is harmful to current and future health.  Besides the current stress it puts on the body, it may also cause long term damage to our organs and our metabolism-in general, the way the body functions day to day on an ongoing basis.

Any diet that promises quick weight loss in a short period of time, one that encourages a drastic change in eating habits and lifestyle is probably not a good choice. If a diet is not something that you could follow for the rest of your life, it may not be the one for you.

A good weight loss program is one that you can see yourself following with ease and consistency.  One that will allow you to live your life without disengaging from people and activities you enjoy.

One such plan I have used for myself and others with great success is the Cinch Plan from Shaklee.  Click here for details.

Dallas Health Helpers is a Shaklee distributor in Dallas that focuses on total wellness without the use of drugs or synthetics.  Email us at TIM at DALLASHEALTHHELPERS dot COM  or call us at 214 252 9596 for more information.

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Shaklee Distributor in Dallas encourages planning your holiday activities.

Shaklee Distributor in Dallas encourages planning your holiday activities.

 

It has been said that if you don’t know where you are going you won’t know it when you get there.

Do you know where your weight is going to be after the holidays? Do you have a plan to get there? If you just plan to wing it though the holidays you just might wind up some place you don’t want to be.

Like a boat adrift on the ocean with no rudder, without plans you are at the whim of your environment.  Having a plan with a goal in mind, you will be able to navigate your way through the holiday parties and dinners with skill and determination. You will be much more likely to make it to January 2, 2012 at a more desirable weight and a head start to hitting your health goals for the upcoming year.

If you or someone you know wants help to develop a plan to win their own challenge this holiday season call us at 214 252 9596 or email us at Tim AT DallasHealthHelpers DOT com.

Dallas Health Helpers is a Shaklee Distributor in Dallas who works to get people healthier without the use of drugs or synthetics.  For more information call us at 214 252 9596 or email us at Tim AT DallasHealthHelpers DOT com.

 

Shaklee Distributor in Dallas encourages planning your holiday activities.
It has been said that if you don’t know where you are going you won’t know it when you get there.
Do you know where your weight is going to be after the holidays? Do you have a plan to get there? If you just plan to wing it though the holidays you just might wind up some place you don’t want to be.
Like a boat adrift on the ocean with no rudder, without plans you are at the whim of your environment.  Having a plan with a goal in mind, you will be able to navigate your way through the holiday parties and dinners with skill and determination. You will be much more likely to make it to January 2, 2012 at a more desirable weight and a head start to hitting your health goals for the upcoming year.
If you or someone you know wants help to develop a plan to win their own challenge this holiday season click here for more information.
Dallas Health Helpers is a Shaklee Distributor in Dallas who works to get people healthier without the use of drugs or synthetics.  For more information call us at 214 252 9596 or email us at Tim AT DallasHealthHelpers DOT com.