Shaklee Distributor in Dallas, Dallas Health Helpers, talks about benefits of Ginger.

Shaklee Distributor in Dallas, Dallas Health Helpers, talks about benefits of Ginger.

 Ginger is a root/underground stem that has many health benefits.  Today it is used in America primarily as baking condiment, but there are many properties to this plant that should be looked at and considered more closely.

Ginger has long been known as a digestive aid, but there is so much more.

Ginger is related to onions and celery and they all have interesting and potentially valuable bioactive compounds that may impart some health benefits.  It contains some natural plant chemicals that work against inflammation.  Many chronic diseases are driven by inflammation, including heart disease, Alzheimer’s, obesity, type 2 diabetes, some cancers and even skin wrinkling.  These “phytochemicals” are also valuable in boosting immune system functioning-especially in combating viral infections.

Other possible desirable affects being studied include heart disease benefits, lowered cholesterol, and blood clot prevention.  Studies are also in the works on ginger’s beneficial effects on female cancers such as ovarian cancer.

Incorporating ginger into your diet:

►       Chop or grate it into sauces, dressings or right on top of your salad, poultry or seafood.

►       Snack on candied ginger or make it your dessert.

►       Pickled ginger can be used as a condiment.

►       Drink freshly brewed tea steeped with a thumbnail piece of chopped ginger daily.

►       Dried powdered ginger is more potent than fresh and can easily be used in cooking or sprinkled directly on foods.

 

Shaklee Corporation produces a product called Stomach Soothing Complex.  This product, containing ginger, peppermint, anise and fennel, works in a matter of minutes to alleviate stomach pain and discomfort.  This is an example of side benefits as opposed to side effects of drugs. Shaklee also offers a money back guarantee.  Try it here.

 

Dallas Health Helpers, Shaklee Distributor in Dallas is about being healthy without drugs or synthetics. Call 214.252.9596 or email us to learn more about vitality and health.

 

Shaklee Distributor in Dallas says the yo-yo is a no-no.

Shaklee Distributor in Dallas says the yo-yo is a no-no.

Many people treat their health like a toy.  The yo-yo comes to mind when it comes to weight loss and maintenance.  It also brings about the old routine of joining a gym and going for a month or so then dropping off completely.

Neither of these is a good plan for long term health. Yo-yo dieting is harmful to current and future health.  Besides the current stress it puts on the body, it may also cause long term damage to our organs and our metabolism-in general, the way the body functions day to day on an ongoing basis.

Any diet that promises quick weight loss in a short period of time, one that encourages a drastic change in eating habits and lifestyle is probably not a good choice. If a diet is not something that you could follow for the rest of your life, it may not be the one for you.

A good weight loss program is one that you can see yourself following with ease and consistency.  One that will allow you to live your life without disengaging from people and activities you enjoy.

One such plan I have used for myself and others with great success is the Cinch Plan from Shaklee.  Click here for details.

Dallas Health Helpers is a Shaklee distributor in Dallas that focuses on total wellness without the use of drugs or synthetics.  Email us at TIM at DALLASHEALTHHELPERS dot COM  or call us at 214 252 9596 for more information.

Shaklee Distributor in Dallas encourages planning your holiday activities.

Shaklee Distributor in Dallas encourages planning your holiday activities.

 

It has been said that if you don’t know where you are going you won’t know it when you get there.

Do you know where your weight is going to be after the holidays? Do you have a plan to get there? If you just plan to wing it though the holidays you just might wind up some place you don’t want to be.

Like a boat adrift on the ocean with no rudder, without plans you are at the whim of your environment.  Having a plan with a goal in mind, you will be able to navigate your way through the holiday parties and dinners with skill and determination. You will be much more likely to make it to January 2, 2012 at a more desirable weight and a head start to hitting your health goals for the upcoming year.

If you or someone you know wants help to develop a plan to win their own challenge this holiday season call us at 214 252 9596 or email us at Tim AT DallasHealthHelpers DOT com.

Dallas Health Helpers is a Shaklee Distributor in Dallas who works to get people healthier without the use of drugs or synthetics.  For more information call us at 214 252 9596 or email us at Tim AT DallasHealthHelpers DOT com.

 

Shaklee Distributor in Dallas encourages planning your holiday activities.
It has been said that if you don’t know where you are going you won’t know it when you get there.
Do you know where your weight is going to be after the holidays? Do you have a plan to get there? If you just plan to wing it though the holidays you just might wind up some place you don’t want to be.
Like a boat adrift on the ocean with no rudder, without plans you are at the whim of your environment.  Having a plan with a goal in mind, you will be able to navigate your way through the holiday parties and dinners with skill and determination. You will be much more likely to make it to January 2, 2012 at a more desirable weight and a head start to hitting your health goals for the upcoming year.
If you or someone you know wants help to develop a plan to win their own challenge this holiday season click here for more information.
Dallas Health Helpers is a Shaklee Distributor in Dallas who works to get people healthier without the use of drugs or synthetics.  For more information call us at 214 252 9596 or email us at Tim AT DallasHealthHelpers DOT com.

Shaklee Distributor in Dallas warns of holiday weight gain.

Shaklee Distributor in Dallas warns of holiday weight gain.

The holidays are coming quickly and so are the plans for all the parties and meals.  So much of our social time centers around food and much of it is comfort food that is most often laden with fat and empty calories.

How we begin to think about and plan for the upcoming holidays is very important.  Is our focus more on the food than the actual close connections we make with people?  Do we spend more time planning what we are going to wear than how our eating habits come across?

It is a good idea to think ahead before giving or going to one of these gatherings.  After all good impressions are important and can deepen relationships.  Here are a few tips you have probably heard about or read before, but now is the time for a review:

Don’t go hungry.  Eat something before you go. A  protein shake will keep you satisfied for a longer period of time and you won’t be tempted to eat things you normally will avoid.  And by all means, do NOT skip meals so you can eat a lot at this event. Smart snacking during the day will keep your spirits up and your vulnerability at bay.

Drink water.  Water helps to keep the body hydrated well when thirst can be mistaken for hunger.  Often at parties, one feels the need to have a drink in hand.  Holding a glass of water with a lemon or lime slice in it can occupy your hands just as well as a high carbohydrate drink.

Concentrate on others.  Getting involved in what is going on with someone else will keep your mind off your nervousness or perceived hunger.  They will appreciate the attention, too.

These small “corrections” to your planning will take you into and through the holidays with a few tools that will keep you on track for better health come January 2.

Dallas Health Helpers is a Shaklee Distributor in Dallas that focuses on wellness through natural methods and products that support health without the use of drugs and their side effects.  Contact us at Tim at DallasHealthHelpers dot com for more information and to learn about our weight loss support groups.

Shaklee Distributor in Dallas explains about Joint Health and Joint Pain.

Shaklee Distributor in Dallas explains about Joint Health and Joint Pain.

Many of us are faced with fading ability to use our joints as fully as we once did. We are often prey to slick marketeers whose slick advertising and enticing “testimonials” influence us to buy products that have no proven benefits or results.

Common are joint supplements that contain chondroitin along with glucosamine sulfate. These are promoted as the end to all your joint pain.

Recent studies have shown that this is not a good combination.

Chondroitin has been shown to be ill-absorbed when taken orally. It just doesn’t get past the digestive system to the troublesome joint.

Studies also show that chondroitin negatively affects the absorbtion of glucosamine. Glucosamine is an effective treatment for joint problems and joint pain, so why add something to it that inhibits it effectiveness?

One ingredient besides glucosamine that also yields positive results for joint sufferers is boswellia extract.

If you want to know more about how these two ingredients work to make life much easier for joint pain sufferers, email me for the information.

If you don’t care how they work, but want to get the best following benefits, click here!!

1) more freedom of movement
2) strength and structure to the joint
3) more comfort and speedy return to pain-free activity.

Watch the video

Order Joint Health now

Dallas Health Helpers, Shaklee Distributor in Dallas is about being healthy without drugs or synthetics. Call 214 252 9596 or email us at Tim at DallasHealthHelpers dot com to learn more about vitality and health.