Dallas Health Helpers, Shaklee distributor in Dallas, asks about weight loss resolutions. Are you there yet? Remember that New Year’s Resolution to loose weight? So are you at the weight you wanted to be by the end of April? If you are, congratulations. Weight loss is not an easy proposition. If you have not reduced to the weight you want to be, all is not lost. One can always start over. There is no time like the present. So get back in the game. But what is your game plan? Many dieters think they can merely cut calories to a minimum level, work out like crazy and simply loose weight. With that plan, weight is often lost, but it is not the right kind of weight. These “programs” that restrict calories drastically cause some unwanted changes in the body. With very low calorie levels the body instinctively slows the metabolism, stores fat more easily and begins to use important muscle mass as a source of energy. This process leaves the dieter feeling weak and tired and eventually the “diet” is abandoned and the normal food intake returns. The problem here is that the slow metabolism, increased fat storing ability and lost muscle mass are still with us. So the body is not operating as efficiently as it was before the “diet program” began. Why not use a program that supports the retention of muscle mass, maintains and even boosts metabolism and breaks down stored fat? One such program is the Shaklee Cinch Inch Loss program. Clinically proven to maintain muscle mass during weight loss, Cinch provides guidance on getting enough calories, protein, carbohydrates and yes, even fat each day. Check out the program at https://healthhelpers.myshaklee.com/us/en/shop/healthyweight . If you need more information about the program and our support group, Give me a call. You’ll be glad you did and before you know it, you will be there.