We have all experienced the sharp increase in the high food costs these last three years. But in the past few decades the nutritional value of our food has decreased dramatically. Even when we select good foods we have to make very careful choices and pay more high food costs for a cleaner option. It does cost more to go organic. It does cost more to go non-GMO in our food choices. And it is more expensive to select meat products that do not contain growth hormones.
There is one food that can check all the boxes for eating clean and optimal nutrition. That food gives 20 grams of protein, 7 grams of fiber, 24 vitamins and minerals, Omega 3 fatty acids, ancient grains that provide prebiotics and it’s non-GMO. It also contains healthy digestive enzymes and it’s powered by leucine.
As a side note:
- Prebiotics provide food for the healthy bacteria in your digestive tract.
- Enzymes help with the overall digestion process.
- Leucine is an amino acid that helps to preserve lean muscle mass.
- The protein also contains all 9 essential amino acids, those your body cannot produce.
That is a lot of bang for your buck when it comes to selecting food. It’s difficult to get a food this clean and this nutritious in one serving. So why wouldn’t you make this a selection for part of your daily food intake?