- -Right after New Year’s Day
- -Spring time
- -The dead of Summer
When do you think is the best time to lose weight? Many people have preconceived ideas about when as well as how to reduce their waist line. These ideas are often rooted in external elements that we have come to believe and adhere to.
The best time to lose weight is when someone gets disgusted with the extra 5, 10 or 15 or more pounds they are carrying around. Until we get in touch with the physical discomfort and emotional pain of being overweight, we generally will not do anything about it. It is futile to jump on the New Year’s weight loss band wagon if you are not adequately motivated to move away from the pain or to move toward the health and vitality that comes with being at your proper weight. Even now in the heat of summer can be a good time to lose weight if you are sufficiently motivated.
Get in touch with your why when you consider losing weight. When your why is strong enough, you will take the proper steps to do it right.
Contact us when your “why” gets strong enough to take action. Click here to learn more about our weight loss program.