Healthy waistline leads to healthy heart

Healthy waist healthy heart

It is not all about looking good. It is about good, long term health and that health can begin with a healthy waistline.  Why not feel better and enjoy life more?

Losing as little as 5-10 lbs can actually lower your risk of heart disease. In fact, in one study blood pressure decreased, there was increase in good HDL cholesterol, and a drop in bad triglycerides. So, can we count you in for 10 lbs off?  Get to a healthy waistline.  Join our 40K Weight Loss Challenge today! http://bit.ly/GoodWeight

Have a convenient smoothee meal

Balancing mealsIt is a challenge to get the planning, shopping and cooking done.  It costs time and money.  Not to mention if you are not inclined to spend time in the kitchen.  Even when you do have plenty of time, money and inclination to cook, are you sure that what you are eating is healthy?

One solution I  have found to get excellent nutrition for a very little time at a bargain price with no cooking and cleaning to do is with the Lean and Healthy Kit from Shaklee.  It is so easy to have a smoothee meal.

A Shaklee 180 smoothee in the morning with a strip of Vitalizer Vitamins and I have a great foundation for a great day.   Check out the Lean and Healthy Kit right here.

Late day workouts

Do you ever want to workout, but feel too run down at the end of your work day?  Your nutrition during the day may play as big a part as how stressed your day has been.

Keep your energy up.

Shaklee Vitalizing Protein has 23 vitamins and minerals, with antioxidant and omega-3 support.

Better yet, it has over 23 grams of protein when made as directed and 6 grams of fiber to help keep you full and help power your day.

People, this is the evolution of a well-balanced meal. And it comes in two flavors!  http://bit.ly/Vitalized_Protein

For more information contact:  Tim at DallasHealthHelpers dot com.